Event Pacers

ABP Southampton Marathon Pacers

Our ABP Pacers are here to help you hit your running goals and cross the finish line on race day! Whether you’re aiming for a personal best, looking to complete your first marathon, or just want to maintain a steady pace, our dedicated pacers are here to guide you every step of the way.

Welcoming the Dave Hawkins Pacer Team

‍‍The pacer team plays a vital role in the ABP Southampton Marathon, providing encouragement, support, and expert pacing to help runners achieve their target times.In 2023, the pacer team was named in honour of Dave Hawkins, known as "Big Dave." Dave was instrumental in shaping the local running community and played a crucial role in establishing the ABP pacer team since its inception in 2015.Sadly, Dave passed away in 2022, but his legacy lives on through the ABP Hawkins Pacers. The team is now proudly led by Rob Kelly, continuing Dave’s mission to inspire and support runners of all abilities.

Sunday Runday: Meet the Pacers

Get race-day ready with the Dave Hawkins Pacer Team! Join us for FREE training runs designed to help you hit your target time and feel confident ahead of the ABP Southampton Marathon on 6th April 2025.Our expert pacers will guide you through three progressive runs, giving you the chance to practise pacing, build endurance, and connect with fellow runners.

Location: Southampton Common

Sunday 5th January, 9am – 6 Miles
Sunday 2nd February, 9am – 8 Miles
Sunday 2nd March, 9am – 10 Miles

Why Join the Pacers?

Whether you’re chasing a personal best or looking for steady support to get you across the finish line, these runs are perfect for all abilities. Attend one session or all three—it’s your choice! Click below to secure your free spot.

How It Works:

Our pacers are experienced runners who volunteer to run at a consistent pace throughout the event. Each pacer will carry a flag with their target finish time clearly displayed, making it easy for runners to join the group that matches their goal.

Pacers for the Half Marathon:

1:30 / 1:35 / 1:40 / 1:45 / 1:50 / 1:55 / 2:00 / 2:10 / 2:20 / 2:30 and Motivators

Pacers for the 10K:

0:45 / 0:50 / 0:55 / 1:00 / 1:05 / 1:10 and Motivators

How will I spot my Pacer?

The Pacers will all be wearing special bright orange PACER vests with their target time on their backs.
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In the holding areas waiting for the start of the race there will also be flags to show you which part of the queuing area you should wait in for your target finish time.